the heart of purpose is found in Community
Retreats for Presence, Connection & Joy
Experiences for nervous system restoration, intuitive clarity, and meaningful relationship with yourself and others.
These retreats weave somatics, movement, meditation, intuitive ritual, and community connection — all held in a spacious, nourishing environment.
Every retreat also includes a service component, because serving others is one of the deepest forms of healing and belonging.
The Essence of these Retreats
Your Body Knows How to Heal, It just needs the Right Environment…
When you step out of your routines and into an intentional, opens pace, your nervous system becomes curious. Your attention widens. Your intuition becomes clearer. The retreat space is a incubator for deep presence and creative attention.
My retreats create the conditions for this deep, organic healing through:
movement + somatic practices
breathwork + meditation
intuitive and energetic work
relational presence exercises
community-based rituals
simple, heart-led service
These experiences remind you of who you are beneath stress, roles, and expectations.
The Role of Service
Why Service?
Because nothing reconnects you to yourself — and to others — faster than contributing to something bigger than you.
Service softens the ego and awakens the heart.
It pulls you out of self-focus and into a felt sense of shared humanity.
Service helps you:
feel your purpose instead of thinking about it
access compassion, presence, and humility
shift from self-protection to connection
heal loneliness by participating in community
embody your values through action
regulate your nervous system through meaning and contribution
witness yourself as someone who gives, not just someone who strives or copes
During every retreat, we include a simple, intentional act of service — something we offer together as a group. This might be tending the land, supporting local initiatives, or creating something for another group.
It’s not about productivity.
It’s about belonging.
When you serve with others, you remember that connection is your nature — not something you have to earn.
What Makes These Retreats Different
A Somatic + Service-Oriented Approach to Transformation
These retreats are not about escape — they are about returning to what’s real.
Expect:
intuitive functional movement
somatic grounding practices
breathwork and meditation
relational presence + communication exercises
nature-based rituals
community building
purposeful, simple service
shared meals + shared meaning
pockets of joy, laughter, and play
Everything is designed to support nervous system repair, clarity, and connection.
Who This Is For
These retreats support you if you’re…
feeling disconnected from yourself or your relationships
craving deeper presence, joy, and aliveness
wanting to feel more grounded and regulated
seeking relational healing or emotional clarity
longing for meaningful community
curious about somatic or intuitive work
needing space away from screens, noise, or stress
ready for a reset that feels soulful, not performative
open to service as a path to connection
All ages, identities, and experience levels are welcome.
What You’ll Leave With
After the retreat, you’ll walk away with:
a regulated nervous system
a stronger relationship with your intuition
new rituals that ground and nourish you
deeper relational understanding
clarity on what matters most
tools for communication and connection
embodied practices you can return to daily
the felt experience of service as healing
community, belonging, and joy
This work continues to unfold long after you leave.
Sample Daily Flow
Morning
Sunrise meditation + breath
Embodied movement or functional flow
Journaling or dyad inquiry
Midday
Nourishing brunch
Time outdoors
Somatic workshop or service offering
Evening
Restorative movement or guided relaxation
Community dinner + conversation
Ritual, intention circle, or evening meditation
The schedule supports slowness, spaciousness, and integration.
What’s Included
All meals (nourishing + locally sourced when possible)
All movement + meditation sessions
Somatic workshops and relational practices
Group service experience
Lodging
Retreat materials
Pre-retreat preparation guidance
What’s Not Included
Travel to/from retreat
Optional add-ons (bodywork, private sessions)
General Details For All KBM Retreats
At the heart of Purpose is service
When you slow down, serve others, and listen inward, you return to yourself.
This retreat isn’t about becoming more productive.
It’s about becoming more present.