The Philosophy

Hi, I’m Kate Bee.

Embodiment Coach, Somatic Guide, and Teacher of Wisdom Traditions.


I help people reconnect to their bodies, intuition, and inner wisdom so they can live with clarity, purpose, and ease. My work is for people who want a deeper, more honest relationship with themselves — not just mindset work, but nervous-system-rooted practices that shift how you move, feel, love, and live.

My Work Lives Where Somatics, Spirituality, and Embodied Healing Meet

For the last decade, I’ve been exploring and teaching the practices that integrate body, mind, and spirit:

  • functional movement

  • somatic awareness

  • breath work and meditation

  • yogic and energetic philosophy

  • intuitive development

  • ritual and intention practices

  • nervous system repair

  • neurobiology

  • relational presence + embodied communication

These are not tools for temporary relief — they are pathways back to yourself.
Pathways that help you feel safe in your body, hear your intuition, and take purposeful action in your life and relationships.

Everything I offer — retreats, private coaching, and my teacher training — is grounded in this integrated, embodied approach.

KBM

Why I Do This Work

**We’re taught to live in our heads.

We’re rarely taught how to live in our bodies.**

But your body is:

  • your first language

  • your most accurate compass

  • your deepest truth

  • your connection to purpose

  • your access to healing

  • your relationship to meaning

I do this work because I’ve watched person after person soften, open, and transform once they learn to listen to themselves.

Your body is not something to fix — it’s something to come home to.

That’s the foundation of my work.

The Embodied Approach

My method blends:
Movement · Breath · Meditation · Rest · Subtle Body Work · Nervous System Healing · Wisdom Philosophies

In practice, this looks like:

  • Learning to recognize intuitive signals

  • Releasing habitual tension and emotional patterns

  • Repairing the stress response through functional movement and breath

  • Using meditation to see yourself clearly

  • Understanding the energetics behind your choices and relationships

  • Building rituals that anchor your daily life in purpose and presence

I’m not here to diagnose or fix — I’m here to help you remember who you are beneath the noise.


  • longing for clarity about your next steps

  • navigating a transition or identity shift

  • recovering from emotional or physical burnout

  • wanting more meaningful relationships

  • craving practices to ground and regulate your nervous system

  • seeking a more intuitive, spirit-led way of living

  • curious about yoga, somatics, or embodiment

  • ready to live with more ease and alignment

You’re in the Right Place if You’re…

  • Embodied Purpose

    The Embodied Purpose Method
    A three- or six-month one-on-one journey integrating somatic practices, breathwork, movement, subtle-body awareness, and intuitive development.
    Designed for people seeking clarity, nervous system healing, and purpose.

    Learn More - Coming Soon

  • The Teachers Path

    200-Hour Functional Movement + Somatic Yoga Training
    A Yoga Alliance Registered immersive training built on functional movement, somatic intelligence, meditation, and yogic philosophy.
    For students, educators, and guides who want to be of service through teaching.

    Learn More

  • Retreats

    Immersive Experiences for Connection, Presence & Joy
    Service-based retreats that blend movement, mindfulness, self-inquiry, and embodied play.
    Designed for deep rejuvenation, relational connection, and rediscovering joy.

    Learn More

I believe that when you listen to your body and build rituals that support your energy, your life naturally reorganizes around what matters most.

You don’t need to become someone new.
You need to become someone more you.

If you’re seeking a grounded, loving, somatic space to come home to yourself — I’d be honored to walk alongside you.

xoxoxo, Kate Bee