The Embodied Purpose Method
A 3- or 6-Month Private Coaching Journey to Deep Intuition, Embodied Clarity, and Purposeful Living
Movement - Breath - Meditation
&
Wisdom Philosophies
FOUNDATIONS OF EMBODIED PURPOSE;
A 3-MONTH CURRICULUM
This is the core transformation, perfect for people in transition or seeking clarity.
THE DEEP PURPOSE INITIATION;
6-MONTH CURRICULUM
The Foundations of Embodied Purpose PLUS three expansion phases:
Reconnect to Your Body. Realign Your Purpose. Rewrite Your Life.
A private somatic coaching experience designed to regulate your nervous system, clarify your path, and help you make decisions from a grounded, intuitive place.
KBM
A Deep, Somatic Journey Back to Yourself
The Embodied Purpose Method™ is a high-touch, intimate coaching container for people who want more than mindset work or inspirational advice.
Here, we work through the body — because your sensations, breath, and nervous system hold the clarity your mind has been missing.
Together, we use functional movement, somatic healing, subtle body practices, breathwork, meditation, and intuitive development to help you:
soften old emotional patterns
strengthen nervous system resilience
hear your intuition clearly
reconnect to purpose
make aligned, sustainable changes
expand your capacity for joy, connection, and meaning
This is a transformational, relational, experiential journey — not a quick fix.
It is for people ready to truly shift how they live, feel, and choose.
Is this for you? What will it be like?
This Is For You;
Navigating a transition and craving clarity
Feeling disconnected from your body or intuition
Stuck in patterns that no longer feel like you
Overthinking, emotionally overwhelmed, or burned out
Longing for purpose, presence, and deeper connection
Aware there’s something more for you — but unclear how to reach it
Seeking a grounded spiritual or somatic path
Interested in functional movement, breathwork, and meditation
Ready to grow in a supported, relational, honest way
If you’re craving a deeper version of yourself — this is the work.
What You’ll Experience;
A Regulated, Intuitive, Purposeful Way of Living
Over 3–6 months, you’ll learn how to:
Regulate your nervous system - So you can feel safe, steady, and clear — even in challenge.
Move stuck emotional energy - Using movement, breath, and somatic practices built for your body.
Strengthen your intuition - You’ll learn to feel a true yes/no, make decisions somatically, and trust your inner signals.
Heal emotional patterns - We work gently and slowly — honoring your pacing and your body’s boundaries.
Understand your purpose - Not a job title — but the deeper direction your life wants to move toward.
Repattern your life - This work integrates into your relationships, creativity, work, and daily rituals.
The Method
What makes The Embodied Purpose Method different
Functional Movement + Somatic Healing
Embodied exercises that reorganize your nervous system and deepen body awareness.
Breathwork + Meditation
Tools that calm, clarify, and create inner spaciousness.
Subtle Body & Energy Work
Bandhas, pranic flow, grounding rituals, and intuitive sensing practices.
Wisdom Philosophies
Contemplative principles from the Wisdom Traditions that give you a spiritual framework without dogma.
Trauma-Informed Coaching
A safe, relational, attuned space built around nervous system pacing.
Personalized Practices
Designed specifically for your needs, patterns, and capacity.
This approach is unique because it honors you, your body, your timing, and your truth.
The Structure
3-MONTH OPTION (Foundations of Embodied Purpose)
12 Private Weekly Sessions
Nervous system regulation
Emotional digestion
Intuition strengthening
Purpose exploration
Somatic rituals tailored to your life
Perfect for those needing clarity, direction, and immediate shifts.
6-MONTH OPTION (Deep Purpose Initiation)
24 Private Weekly Sessions
Includes everything in the 3-month program plus deeper support around:
identity healing
relational embodiment
creativity + pleasure awakening
long-term pattern rewiring
lifestyle + purpose integration
Ideal for clients craving long-term support and true life transformation.
What Our Sessions Look Like
Every call is 60–75 minutes and may include:
Somatic mapping
Functional movement or breath sequences
Nervous system repair practices
Intuition calibration (felt sense yes/no)
Guided somatic meditation
Energy clearing
Embodied decision-making
Ritual development
Emotional processing
Purpose mapping
Action steps that come from your body — not your mind
Between sessions, you’ll receive:
personalized practices
voice note support (optional)
guided audio rituals
movement or breath sequences designed just for you
Inside Your Transformation
By The End of Your Journey…
THE OUTCOMES
feel connected to your body
trust your intuition
understand your patterns
have rituals that regulate and ground you
make clearer, more aligned decisions
experience more ease in your relationships
feel more spacious, confident, and purposeful
live according to who you truly are
What People Are Saying
““I find it difficult to fully articulate the experience. Individuals participate for various reasons, I believe that if someone is interested, that alone is sufficient, call it intuition.You will undoubtedly gain valuable insights from this experience.”
— Meghan
“I think I struggle with vulnerability. I often use humor to cope with this discomfort. This experience has been so open and accepting, providing space to learn without judgement.”
— Micheal
“What would I tell my “before” self?
You were never lost, your unwillingness to face your grief was getting in the way.”
— Amanda
Pricing and Enrollement
Pricing ranges between $3,ooo and $6,ooo based on container length and level of support. Spots are limited to ensure a deeply attuned, high-level experience. Scholarship is available on a case by case basis.
If you’re curious but unsure which option is right for you, let’s talk. This call is a chance to connect, explore your goals, and feel whether this work and timing are aligned.
No pressure — just clarity.
If you’re craving a more intuitive, grounded, spacious way of being —
one that feels true, honest, and aligned —
this work will meet you there.
Your Body Already Knows the Way…
When you slow down, listen inward, and build practices that support your nervous system and energy, clarity emerges naturally.
My role is to help you learn that language — through movement, breath, meditation, and the deeper wisdom traditions that guide this work.
If you’re ready to reconnect with yourself, your intuition, and your purpose, I would love to walk beside you.